The spicy –sweet herb that we use to give sugary confections extra flavor - is actually a miracle herb that can help you control blood sugar problems and not only this but also heal your body in natural manner. It is derived from the bark of a tropical evergreen tree.
It has the power to fight disease – causing microbes such as bacteria and fungi. The ancient cultures of India has used Cinnamon – as medicine. But it is more than a medicine - it’s a much beloved ingredient in cuisines around the world.
Benefits of consuming:
- Long -term blood sugar control ( control Diabetes, type 2 )
- Heart – protecting power
- Lowering risk factors in pre -diabetes( Insulin resistance)
- Mastering the Metabolic syndrome
- No more spikes in blood sugar after a meal
- Works in healthy people too.
- Reduce weight , burns calorie
- Controlled Thyroid
- Prevent Cancer
- Cure Ulcers
- Reduce High blood pressure
- Control Food poisoning
- Prevent Vaginal yeast infections
- Heal wounds
- Cure PCOD/OS in women
- High in Anti-oxidants
11% water, 81% carbohydrates (including 53% dietary fiber), 4% protein, and 1% fat (table).In a 100 gram reference amount, ground cinnamon is a rich source of calcium (100% of the Daily Value, DV), iron (64% DV), and vitamin K (30% DV).
I know you all might be thinking , How can a spice heal all these issues? But Yes , It do heal with a perfect combination of diet plan . when your body get efficient nutrition you don’t require any medication and that what we do at 'Fat to Slim' .
So what are you waiting for ?
Reap the benefits of this amazing spice in your diet and cure your health problems with just EAT, SLEEP , NO EXERCISE & LOSE.
To eat is a necessity, but to eat intelligently is an art.